Do You Believe In New Year’s Resolutions? If So, How Will You Approach Them?
Transcript
Speaker 1: (00:12)
Do you believe in New Year's resolutions? If so, how will you approach them?
Speaker 2: (00:17)
I've got to be honest, not really. There is a lot of science that suggests certain dates and numbers and things like this have a bit more meaning for us. They give us a bit more significance. But I just don't believe they work. The reason being is if you're just starting at a new year point, why? Why New Year? Why not the day before? Why not a month before? Why not six? What's so special about that day? It's because you've probably got a load of enthusiasm for a new idea or a load of regrets about the past few days, or few months, or even the whole year. And you think this is going to make you feel better. And it almost lets you off the hook. That's all right, we can put that all down. I've got a New Year's resolution. And how many times do people fall flat on their face after they made New Year's resolutions? Because they're a myth, they don't really exist. You've got to plan properly. You've got to have actions, you've got to have proper formed goals. And if you choose to do that on New Year's day, then maybe, maybe I'd start believing in them. But most people don't know what they're doing when they say New Year's resolution.